JFIT Kettlebell Weights - 5-60lbs Options for Ballistic Exercise, Core Strength, Functional Fitness, Weight Training
From the manufacturer, the Kettlebell One Arm Plank Row is an exercise where, in a plank position, one hand is firmly planted on the floor while the other holds a kettlebell. With a straight back and tight glutes, the user pulls the bell straight up, keeping the elbows close to the side, then lowers and repeats.
The Pullover exercise is performed by lying on a bench with knees bent and feet flat. The user grabs a kettlebell with both hands, holding it straight overhead. Keeping the lower back flat on the bench, the user lowers the kettlebell behind them, pulling the shoulders down and back. The weight is lowered as far back in the overhead position as possible, then raised back to the starting point.
Kettlebells are more diverse than standard dumbbells in terms of motion. Unlike hand weights, these unique bell weights offer the ability to fluidly pivot, tether, and rotate around a set-point during exercise maneuvers, making them a highly effective free weight option.
JFIT stands behind their kettlebell products, ensuring a top-notch shopping experience. If you have any questions or concerns regarding this product, the company will do its best to address them.
The JFIT Multipurpose Kettlebell is designed with an easy-to-maneuver shape and the ability to rotate fluidly, enabling users to boost their cardio workouts, tone muscles, and increase endurance. This premium cast iron kettlebell is made from solid, single-piece cast iron with no fillers, making it less likely to break than other models made from multiple parts, and consequently more crack and rust resistant.
JFIT's kettlebells are excellent for both men and women, offering an easier way to achieve many ballistic exercises, making them a great addition to any workout and especially suitable for CrossFit routines. The hand-polished seams provide a smooth, secure grip to avoid unnecessary rubbing and blisters associated with ballistic training, helping users to push through their reps with confidence.
All JFIT training kettlebells have perfect weight distribution, allowing users to excel in their workouts, improve stamina levels, and watch their muscles pump while increasing their strength and burning more calories.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| item_weight | 10 Pounds | ||||
| brand | JFIT | ||||
| color | Cast Iron | ||||
| material | Other | ||||
| special_feature | Rust Resistant | ||||
| recommended_uses_for_product | Weight Training, Resistance Training | ||||
| manufacturer | JFIT | ||||
| upc | 810034438577 | ||||
| item_package_dimensions_l_x_w_x_h | 9.02 x 8.39 x 4.69 inches | ||||
| package_weight | 4.86 Kilograms | ||||
| item_dimensions_lx_wx_h | 7.1 x 7.1 x 10.2 inches | ||||
| brand_name | JFIT | ||||
| warranty_description | 30 Day Amazon Return | ||||
| model_name | 20-6110 | ||||
| suggested_users | unisex-adult | ||||
| style | 10 Pound | ||||
| included_components | Kettlebell | ||||
| customer_reviews |
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| best_sellers_rank | #7,504 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #12 in Strength Training Kettlebells | ||||
| date_first_available | March 1, 2021 |
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